What is metatarsalgia?

Metatarsalgia is a broad term often used to describe pain and inflammation experienced in the ball of the foot. People with metatarsalgia may find that they tend to walk on the o...

Understanding Duck Feet – Out Toeing    
Out-toeing or duck feet is when your child’s foot points outward instead of straight ahead when he or she walks or runs. Like in-toeing, while out-toeing is of...

What is the Achilles tendon?

A tendon is a band of tissue that connects a muscle to a bone. The Achilles tendon or the calf tendon is a band of tissue that connects the heel bone to the calf muscle of...

Understanding Shin Splints

Shin splints or Medial Tibial Stress Syndrome (MTSS) is a term used to describe a pain or inflammation of the muscles, tendons and bone tissue on the front of your lower leg...

About Morton’s Neuroma
A neuroma is a benign tumor of the nerve. Morton’s neuroma is not actually a tumor, but a benign growth of nerve tissue or thickening of the tissue that surrounds the digital ne...

Pronation is a normal motion in the foot as the foot rolls inwards just after it lands on the ground. It is part of the natural gait movement that helps the lower leg to adapt to different ground surf...

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